Depression can present as persistent sadness, low motivation, or emotional numbness, including high-functioning depression where individuals appear successful but feel exhausted, disconnected, or overwhelmed internally. Treatment focuses on improving mood, energy, and overall quality of life.
Persistent worry, fear, or nervousness that can interfere with daily life. Treatment focuses on reducing anxiety symptoms, improving coping skills, and restoring a sense of calm and control. This can include OCD, panic, and anxiety behavioras
Difficulty with focus, organization, impulse control, or restlessness that impacts work, school, or daily responsibilities. Treatment supports improved attention, productivity, and daily functioning.
A mood condition involving shifts between depressive and elevated or irritable mood states. Treatment aims to stabilize mood, reduce intensity of episodes, and support long-term balance.
Conditions related to past or ongoing stress, trauma, or overwhelming experiences, which may include panic symptoms, hypervigilance, emotional reactivity, or difficulty feeling safe. Treatment focuses on stabilization, symptom relief, and restoring a sense of control and emotional balance.
Sleep difficulties such as insomnia that are often connected to anxiety, depression, or stress. Treatment addresses underlying mental health factors while supporting healthier sleep patterns.







Peace of Thought Integrative Wellness, LLC
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